Fish Stew recipe

 Fish stew is a hearty and flavorful dish that is made with fish, seafood, and vegetables in a flavorful broth. It is a popular dish in many cultures around the world, and there are many different variations of the recipe.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 (14.5 ounces) can of diced tomatoes, undrained
• 1 (15 ounce) can tomato sauce
• 1 cup fish stock
• 1/2 cup dry white wine
• 1 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• 1/4 teaspoon ground black pepper
• 1 pound firm white fish fillets, such as cod, halibut, or tilapia, cut into 1-inch pieces
• 1/2 cup frozen peas
• Salt to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened about 5 minutes.
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2. Add the bell pepper, diced tomatoes, tomato sauce, fish stock, white wine, oregano, thyme, and black pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.
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3. Add the fish fillets and peas and cook until the fish is cooked through, about 5 minutes. Season with salt to taste.
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Serve hot with crusty bread or rice.

Here are some tips for making a great fish stew:

• Use a firm white fish that will hold its shape during cooking.
• Take your time with the fish, or it will become dry and tough.
• Add the peas at the end of cooking, so they stay tender.
• Serve with crusty bread or rice to soak up the delicious broth.

Enjoy!