Arugula salad with grilled chicken and balsamic dressing

  Arugula salad with grilled chicken and balsamic dressing is a delicious and nutritious meal perfect for a summer day. The arugula is peppery and refreshing, the grilled chicken is juicy and flavorful, and the balsamic dressing is sweet and tangy. This salad is packed with protein and vitamins and will surely satisfy you.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups baby arugula
  • 1/2 cup crumbled feta cheese
  • 1/4 cup diced red onion

Instructions:

  1. Preheat the grill to medium heat.

  2. In a small bowl, combine olive oil, salt, and pepper. Rub the mixture all over the chicken breasts.
  3. Grill the chicken breasts for 6-8 minutes per side, or until cooked through.
  4. While the chicken is grilling, make the balsamic dressing. Whisk together balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper in a small bowl.
  5. Combine arugula, feta cheese, and red onion in a large bowl.
  6. When the chicken is cooked, slice it and add it to the salad.
  7. Drizzle the balsamic dressing over the salad and toss to coat.
  8. Serve immediately.

Enjoy!

No comments

Please Don't Comment Spammy Links!