Creamy Chia Seed Pudding Recipe

 Indulge in a delightful and nutritious treat with this Creamy Chia Seed Pudding recipe. Packed with omega-3 fatty acids, fiber, and antioxidants, chia seed pudding makes for a satisfying and guilt-free dessert or breakfast option. The chia seeds expand and create a luscious, pudding-like texture when soaked in milk. With its versatility and ability to be customized with various flavors and toppings, this recipe is sure to become a favorite healthy indulgence. So, grab a spoon and get ready to enjoy a creamy chia seed pudding that's both delicious and nourishing!

Ingredients:

• 1/4 cup chia seeds

• 1 cup milk of your choice (almond milk, coconut milk, etc.)

• 1-2 tablespoons sweetener of your choice (maple syrup, honey, agave nectar, etc.)

• 1/2 teaspoon vanilla extract

• Optional toppings: fresh fruits, nuts, granola, coconut flakes, etc.

Instructions:

• In a jar or bowl, combine chia seeds, milk, sweetener, and vanilla extract.

• Stir the mixture well until all the chia seeds are evenly coated.

• Let the mixture sit for about 5 minutes.

• Stir the mixture again to break up any clumps of chia seeds.

• Cover the jar or bowl and refrigerate for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.

• After the pudding has chilled and thickened, give it a good stir to ensure the chia seeds are evenly distributed.

• Serve the chia seed pudding in bowls or glasses and add your desired toppings.

• Enjoy your delicious and healthy chia seed pudding!